How many teaspoons is 100 g of rolled oats?

100 g of rolled oats is about 48.8 teaspoons.

Why isn't 100 g exactly 1 teaspoon?

Because rolled oats isn't the same density as water. A teaspoon holds a fixed volume, and rolled oats weighs more or less than water for that volume.

Grams of rolled oats to teaspoons

Answer

100 g of rolled oats = 48.8 teaspoons

Convert any amount

Amount gram = – teaspoon

Conversion table

Grams	Teaspoons
10 g	4.88 tsp
25 g	12.2 tsp
50 g	24.4 tsp
100 g	48.8 tsp
150 g	73.2 tsp
200 g	97.6 tsp
250 g	122 tsp
300 g	146 tsp
500 g	244 tsp

Handy tools for this

Digital kitchen scale The most accurate way to bake — skip the cup guesswork and weigh straight into the bowl to the nearest gram. Check price → Measuring cups set A sturdy nested set of US cups for recipes written in cups. Cheap, dishwasher-safe and built to last. Check price → Measuring spoons Tablespoon and teaspoon set for small, precise amounts of baking powder, salt and spices. Check price →

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How to measure

Rolled oats are light and airy, so a cup weighs much less than a cup of flour. Don't press them down when measuring.

Frequently asked questions

How many teaspoons is 100 g of rolled oats?: 100 g of rolled oats is about 48.8 teaspoons.
Why isn't 100 g exactly 1 teaspoon?: Because rolled oats isn't the same density as water. A teaspoon holds a fixed volume, and rolled oats weighs more or less than water for that volume.

Related conversions

Values are approximate — ingredient density varies with brand, humidity and how you measure. For baking, weighing on a scale is always the most reliable method.