How many grams is 1 tablespoon of rolled oats?

1 tablespoon of rolled oats weighs about 6.15 g.

Is the tablespoon-to-gram value the same for every brand?

It is close, but density varies slightly with brand, humidity and how tightly you pack it. Weigh on a scale when accuracy matters.

Tablespoons of rolled oats to grams

Answer

1 tablespoon of rolled oats = 6.15 g

Convert any amount

Amount tablespoon = – gram

Conversion table

Tablespoons	Grams
1 tablespoon	6.15 g
2 tablespoons	12.3 g
3 tablespoons	18.4 g
4 tablespoons	24.6 g
5 tablespoons	30.7 g
6 tablespoons	36.9 g
8 tablespoons	49.2 g
10 tablespoons	61.5 g

Handy tools for this

Digital kitchen scale The most accurate way to bake — skip the cup guesswork and weigh straight into the bowl to the nearest gram. Check price → Measuring cups set A sturdy nested set of US cups for recipes written in cups. Cheap, dishwasher-safe and built to last. Check price → Measuring spoons Tablespoon and teaspoon set for small, precise amounts of baking powder, salt and spices. Check price →

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How to measure

Rolled oats are light and airy, so a cup weighs much less than a cup of flour. Don't press them down when measuring.

Frequently asked questions

How many grams is 1 tablespoon of rolled oats?: 1 tablespoon of rolled oats weighs about 6.15 g.
Is the tablespoon-to-gram value the same for every brand?: It is close, but density varies slightly with brand, humidity and how tightly you pack it. Weigh on a scale when accuracy matters.

Related conversions

Values are approximate — ingredient density varies with brand, humidity and how you measure. For baking, weighing on a scale is always the most reliable method.